Humidifiers are valuable tools that can help boost your indoor comfort, soothe your baby, and even reduce heating costs during the chilly winter months. But humidifier also have another purpose that can be even more important, and that is they can help keep you and your family healthy during flu season.
Reasons To Use A Humidifier During Flu Season
1.) Humidifiers may stop flu germs from spreading.
The National Academy of Sciences conducted a study in 2009 and found that flu germs survived and spread more easily when in dry air conditions. This suggest that boosting your humidity level indoors can make it less likely for flu germs to survive. Having a humidifier in your home is great option to protect you and your family from spreading the flu.
2.) Humidifiers help you feel better.
Dry sinuses, cracked lips and bloody noses are never fun to have, especially in the winter. By using a humidifier, you can soothe dry skin and prevent those problems. Not only will this allow you to get a better night’s rest but your skin will feel better throughout the day. This is one of the many Reasons To Use A Humidifier During Flu Season
3.) Humidifiers help you breathe easier.
Many times, people will find that their throats feel dry in the winter and that breathing feel can feel like work. This is because breathing cold dry air can irritate the nerves in your lungs. This can lead to inflammation which then causes your airways to constrict. Humidifiers moisturize your throat, nasal, and lung passages.
4.) Humidifiers help ward off future illnesses.
Those tiny hairs that you find inside your nose are called cilia and they are there to protect your nasal and respiratory passages. When these are dry, they aren’t as effective when doing their job. By keeping your throat and your nasal passages moist, the cilia can perform better which will help you heal quicker.
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